Two-Cabbage Coleslaw Recipe

Recipe By The Spruce Eats

Did you know that coleslaw is named after the dutch words kool (cabbage) and sla (salad)? Yes, this american barbeque favorite is actually dutch. Coleslaw is one of those dishes that has suffered terrible abuse over the years, especially at the hands of some fast food companies, but a proper homemade coleslaw is hard to beat. Its full of vegetable goodness and as long as you dont drown it in too much mayonnaise it is rather healthy too.

5
26 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Two-Cabbage Coleslaw
plan
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ingredients serve

Ingredients for Two-Cabbage Coleslaw Recipe

  • 0.13 cup Mayonnaise
  • 1/4 teaspoon Mustard
  • 1/4 teaspoon White wine vinegar
  • 0.06 Head Red Cabbage
  • 0.06 Head white cabbage
  • 1/2 Carrots
  • 1/4 Leek
  • 1/4 Red paprika
Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    1125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats