0.67 Medium skinless boneless chicken breast halves
0.17 tablespoon Cooking oil
0.67 cup Shredded green cabbage
0.67 cup Shredded red cabbage
0.67 cup Shredded napa cabbage
0.17 tablespoon Finely shredded lemon peel
0.17 teaspoon Salt
0.13 teaspoon Pepper
Nutrition value
111
calories per serving
3 g Fat11 g Protein9 g Carbs9 g FiberOther
Current Totals
Fat
3g
Protein
11g
Carbs
9g
Fiber
9g
MacroNutrients
Carbs
9g
Protein
11g
Fiber
9g
Fats
Fat
3g
Vitamins & Minerals
Calcium
511mg
Iron
8mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
191mcg
Vitamin B12
0mcg
Vitamin C
124mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
164mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment