Cabbage, Carrot And Onion Soup Recipe

Name: Cabbage, Carrot And Onion Soup Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Tarla Dalal

A sumptuous soup of nutritious vegetable stock thickened with white sauce, the cabbage, carrot and onion soup stands out because of the addition of chopped veggies that provide a refreshing crunch to creamy soup. As always, a dash of pepper is all it takes to flavour this wholesome soup.

4.9

11 Rating -

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Vegdiet

35minstotal

35m.total

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Ingredients for Cabbage, Carrot And Onion Soup Recipe

0.17 cup Roughly chopped cabbage
0.17 cup Roughly chopped bottle gourd
0.17 cup Roughly chopped onions
0.17 cup Roughly chopped potatoes
0.17 tablespoon Butter
0.08 cup Finely chopped onions
0.08 cup Finely chopped carrot
0.08 cup Finely chopped cabbage

Nutrition
value

calories per serving

< 1 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
84mg
Iron
2mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal