Cabbage Barley Soup Recipe
Recipe By Taste Of Home
My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish. My vegetarian cabbage soup was the clear winner—they ate the whole pot! —Lorraine Caland, Shuniah, Ontario.
3.9
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cabbage Barley Soup Recipe
- 0.13 cup Dried brown lentils, rinsed
- 0.06 cup Medium pearl barley
- 0.38 Medium Carrots, Chopped
- 1/4 Celery ribs, chopped
- 0.06 teaspoon Poultry Seasoning
- 0.03 teaspoon Pepper
- 0.13 Bottle v8 juice
- 1/2 cup Water
- 1 cup Shredded Cabbage
- 0.06 pound Sliced fresh mushrooms
- 0.09 teaspoon Salt
Nutrition
value
value
248
calories per serving
2 g Fat19 g Protein36 g Carbs23 g FiberOther
Current Totals
- Fat2g
- Protein19g
- Carbs36g
- Fiber23g
MacroNutrients
- Carbs36g
- Protein19g
- Fiber23g
Fats
- Fat2g
Vitamins & Minerals
- Calcium300mg
- Iron10mg
- Vitamin A1083mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium155mg
- Manganese3mg
- Phosphorus402mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home