Ingredients for Cabbage And Tamarind Chutney Recipe
0.17 whole cabbage
0.08 cup Tamarind
1/2-0.67 teaspoon green chillies or 1 red chilli powder
0.17 cup Water
0.17 teaspoon Salt
1/2-0.67 teaspoon Oil
As required For seasoning
0.17 teaspoon Oil
1/25 teaspoon mustard seeds
1/25 teaspoon cumin seeds
0.17 pinch Asafoetida
Nutrition value
48
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment