Cabbage And Tamarind Chutney Recipe

Recipe By Bawarchi

Cabbage and Tamarind Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

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15minstotal
15m.total
Cabbage And Tamarind Chutney
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ingredients serve

Ingredients for Cabbage And Tamarind Chutney Recipe

  • 0.17 whole cabbage
  • 0.08 cup Tamarind
  • 1/2-0.67 teaspoon green chillies or 1 red chilli powder
  • 0.17 cup Water
  • 0.17 teaspoon Salt
  • 1/2-0.67 teaspoon Oil
  • As required For seasoning
  • 0.17 teaspoon Oil
  • 1/25 teaspoon mustard seeds
  • 1/25 teaspoon cumin seeds
  • 0.17 pinch Asafoetida
Nutrition
value
48
calories per serving
4 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi