Ingredients for Cabbage and Sesame Seeds Salad Recipe
1/4 Head of cabbage shredded
2 tablespoon Olive oil
1/2 tablespoon Vinegar
1/2 tablespoon Good yellow mustard
1/2 Apple cored and sliced
0.13 cup Toasted sesame seeds
2 ounce Swiss cheese
1.50 ounce Raisins
1/4 Juice from lemon
As required Salt and pepper to taste
Nutrition value
705
calories per serving
45 g Fat17 g Protein58 g Carbs8 g FiberOther
Current Totals
Fat
45g
Protein
17g
Carbs
58g
Fiber
8g
MacroNutrients
Carbs
58g
Protein
17g
Fiber
8g
Fats
Fat
45g
Vitamins & Minerals
Calcium
671mg
Iron
7mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
358mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment