Cabbage And Peas Recipe

Recipe By Better Butter

Winter vegetables- cabbage , green peas and new potatoes a medley of simple flavours.

4.3
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Cabbage And Peas
plan
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ingredients serve

Ingredients for Cabbage And Peas Recipe

  • 1/4 medium sized cabbage finely sliced
  • 1/4 large onion finely sliced
  • 1/4 tomato finely sliced
  • 3/4 green chillies finely chopped
  • 1.50 garlic cloves finely chopped
  • 1/2 new potatoes diced
  • 0.13 cup Green Peas
  • 1/4 teaspoon ginger paste
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon jeera powder
  • 0.13 teaspoon Sugar
  • As required Salt
  • 1/2 green cardamom pods
  • 1/2 Cloves
  • 1/4 piece small cinnamon
  • 0.06 teaspoon jeera or panch phoron for tempering
  • 1/4 teaspoon Ghee
  • 1/4 teaspoon mustard oil
Nutrition
value
118
calories per serving
2 g Fat5 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    4mg
  • Vitamin A
    677mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    7mg
  • Phosphorus
    85mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter