Ingredients for Cabbage And Capsicum Curry (Dry) Recipe
0.33 cup red or purple cabbage shredded
cup green capsicum cut into thin strips
cup red capsicum cut into thin strips
cup cooked green gram dal
0.17 tablespoon olive or corn oil
0.17 teaspoon mustard seeds
0.33 piece dried red chilies , broken into
0.33 teaspoon Fennel
0.33 cup cabbage shredded
As required curry leaves few
As required Salt
Nutrition value
57
calories per serving
3 g Fat4 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
4g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
189mg
Iron
3mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
1mg
Phosphorus
64mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment