Ingredients for Buttery Spaghetti Squash With Garlic And Parmesan Recipe
1/4 Medium spaghetti squash, cooked
1/2 ounce Unsalted butter
1/2 teaspoon Garlic paste or minced garlic
As required Salt and black pepper
0.06 cup Shredded parmesan
1/4 tablespoon Fresh oregano leaves
Nutrition value
51
calories per serving
< 1 g Fat5 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
5g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
139mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment