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Recipes
Buttery Smashed Potatoes Recipe
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Ingredients
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Nutrition
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Buttery Smashed Potatoes Recipe
Recipe By
Better Butter
Deliciously good, as a snack or a side dish.
4.4
21 Rating -
Rate
Veg
diet
45mins
total
20mins
Prep
25mins
Cook
45m.
total
20m.
Prep
25m.
Cook
plan
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ingredients
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1
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Ingredients for Buttery Smashed Potatoes Recipe
1/4 kilogram
Small potatoes
0.13 cup
butter Melted
2
garlic cloves crushed and chopped
As required
Mixed herbs as per preference
0.13 cup
Cheese grated
As required
salt and pepper
As required
For yoghurt dip
0.13 cup
Hung yoghurt
1/2 teaspoon
honey
1 teaspoon
Curry powder
0.13 teaspoon
lime juice around quarter of a lime
As required
Salt
Nutrition
value
247
calories
per serving
4 g Fat
9 g Protein
41 g Carbs
9 g Fiber
Other
Current Totals
Fat
4g
Protein
9g
Carbs
41g
Fiber
9g
MacroNutrients
Carbs
41g
Protein
9g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
212mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
4mg
Phosphorus
206mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter