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Buttery Poached Eggs in Yoghurt Recipe

Recipe By Ayndrila Dutta

#egg #BMST Poached eggs are a favourite dish of my family as a breakfast paired up with breads or juice. This is a very simple and quick egg recipe with some basic ingredients and makes your breakfast attractive. A simple savoury breakfast with poached eggs over a garlic yoghurt with dash of spicy butter sauce and fresh coriander makes it yummy.

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Non Vegdiet
20minstotal
20m.total
Buttery Poached Eggs in Yoghurt
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Ingredients for Buttery Poached Eggs in Yoghurt Recipe

  • 2 Pieces eggs
  • 1/4 Cup greek yoghurt
  • 1/4 Tsp dill herbs
  • 2 g arlic cloves
  • 1/4 Tsp salt
  • 1/4 Tsp pepper powder
  • 2 Tbsp butter
  • 1/4 Tsp paprika powder
  • 1/4 Tsp chilli flakes
  • 2 Tbsp chopped coriander leaves
  • 1/4 Tsp black salt

Directions: Buttery Poached Eggs In Yoghurt Recipe

  • STEP 1.In a bowl mix lightly yoghurt with salt, pepper powder, dill. Grate finely garlic cloves and mix.
  • STEP 2.In a pan put butter and sprinkle paprika and chilli flakes and mix nicely till a reddish colour
  • STEP 3.Now in a serving dish first place the yoghurt mixture and then sprinkle some coriander leaves. I made two egg poaches (you can make water poach also) and place on top of the yoghurt mixture. Now add the butter sauce and sprinkle again coriander leaves and salt and pepper. Serve with toast and enjoy.
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    1072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    45mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ayndrila Dutta