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Buttery Mint Carrots Recipe

Recipe By Taste Of Home

I reworked an old recipe to blend mint (traditionally a complement to lamb) with buttery-sweet carrots. This quick way of dressing up carrots makes a colorful accompaniment for other meats as well.

4.2
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Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Buttery Mint Carrots
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Ingredients for Buttery Mint Carrots Recipe

  • 1/4 cup Water
  • 0.06 teaspoon Salt
  • 1.50 Medium carrots, julienned
  • 1/2 tablespoon Butter
  • 1/4-1/2 tablespoon Confectioners' sugar
  • 0.38 teaspoon Minced fresh mint or 1/2 teaspoon dried mint
Nutrition
value
72
calories per serving
2 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    3166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home