Buttery Jackfruit Seeds Curry Recipe

Name: Buttery Jackfruit Seeds Curry Recipe
Total time: 40 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

A spicy tomatoe based curry enjoyed with rice or phulkas. I'm not sure if it's a restaurant style curry but hope it gets added soon.

4.8

15 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Buttery Jackfruit Seeds Curry Recipe

cup Jackfruit seeds
1/5 tablespoon Butter
1/5 tablespoon Oil
As required For the paste
As required I large onion
1.20 green chillies
0.60 tomatoes chopped
As required Spice powders
1/10 teaspoon turmeric powder
1/5 teaspoon chilli powder
1/5 teaspoon dhania jeera powder
As required Salt
1/10 teaspoon Sugar
As required coriander for garnishing
As required cream fir garnishing

Nutrition
value

calories per serving

3 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter