Buttery Carrots and Brussels Sprouts Recipe

Name: Buttery Carrots And Brussels Sprouts Recipe
Total time: 20 min
Yield: 8
Cuisine: German

Recipe By Taste Of Home

—American Dairy Assoc, Stacy Duffy, Chicago, Illinois.

4.4

13 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Buttery Carrots and Brussels Sprouts Recipe

0.13 pound Carrots, cut into 1/4 inch slices
0.09 pound Brussels sprouts, halved
0.03 cup Butter, cubed
0.13 tablespoon Minced fresh gingerroot
0.13 tablespoon Lemon juice
1/4 teaspoon Grated lemon zest
0.13 teaspoon Sugar
As required Salt and pepper
As required Minced fresh parsley, optional

Nutrition
value

calories per serving

< 1 g Fat3 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
1689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home