Try this twist on a classic mexican tostada, substituting meat and beans for a fresher more autumnal approach. Perfect for an easy weekday dinner with friends.
Ingredients for Butternut Squash Tostadas With Coleslaw Recipe
1/4 Butternut Squash
3/4 Red onions
1/2 Red peppers
1 Garlic Cloves
1/4 Red chilli
1/4 Handful of coriander
As required Corn Tortillas
As required Olive oil
0.13 Cabbage
As required Olive oil
As required Lime juice
1/4 Handful of coriander
No.s Jalapenos
As required Salt
As required Black pepper
As required Feta
As required Sour cream
As required Fresh coriander
No.s Jalapenos
As required Pumpkin seeds
Nutrition value
75
calories per serving
< 1 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
61mg
Iron
1mg
Vitamin A
109mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment