Butternut Squash Tacos Recipe

Recipe By I Heart Vegetables

These tasty street tacos are loaded with spicy butternut squash and crispy chickpeas then drizzled with an avocado cream sauce for an irresistible meal try them for your next taco night

3.9
21 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Butternut Squash Tacos
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ingredients serve

Ingredients for Butternut Squash Tacos Recipe

  • 0.33 cup Butternut squash, chopped into 1/23 cubes
  • 2.50 ounce 1 can chickpeas, drained and rinsed
  • 0.17 tablespoon Taco seasoning
  • 0.33 tablespoon Avocado oil
  • 1.33 Corn or flour tortillas
  • 0.17 Large avocado
  • 1/25 cup Sour cream, greek yogurt, or vegan sour cream
  • 0.17 teaspoon Salt
  • 0.33 teaspoon Diced jalapeno
Nutrition
value
251
calories per serving
6 g Fat14 g Protein34 g Carbs19 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    34g
  • Fiber
    19g

MacroNutrients

  • Carbs
    34g
  • Protein
    14g
  • Fiber
    19g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    126mg
  • Iron
    5mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    172mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    2mg
  • Phosphorus
    199mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Vegetables