Butternut Squash And Bean Tacos Recipe

Recipe By Real Simple

Red onion, parsley, and lime perks up these meatless tacos. Get the recipe for butternut squash and bean tacos.

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25minstotal
25m.total
Butternut Squash And Bean Tacos
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ingredients serve

Ingredients for Butternut Squash And Bean Tacos Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 teaspoon Ground Cumin
  • As required Kosher Salt And Black Pepper
  • 2 Corn tortillas, warmed
  • 0.13 Small red onion, sliced
  • 1/4 cup Crumbled Goat Cheese
  • 0.06 cup Torn fresh flat leaf parsley leaves
Nutrition
value
202
calories per serving
14 g Fat10 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    2mg
  • Vitamin A
    386mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple