Ingredients for Butternut Squash And Bean Tacos Recipe
1/2 tablespoon Olive oil
0.13 teaspoon Ground Cumin
As required Kosher Salt And Black Pepper
2 Corn tortillas, warmed
0.13 Small red onion, sliced
1/4 cup Crumbled Goat Cheese
0.06 cup Torn fresh flat leaf parsley leaves
Nutrition value
202
calories per serving
14 g Fat10 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
10g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
276mg
Iron
2mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment