Butternut Squash Stuffed Shells Creamy Recipe

Recipe By The Girl On Bloor

These butternut squash stuffed shells are the ultimate comfort food with a creamy sauce, turkey sausage filling and fresh mozzarella.

4
14 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Butternut Squash Stuffed Shells Creamy
plan
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ingredients serve

Ingredients for Butternut Squash Stuffed Shells Creamy Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Turkey sausage, casings removed
  • 0.17 Red onion, sliced
  • 0.33 cup Kale, chopped
  • 0.08 inch 1 small butternut squash, diced into cubes
  • 0.17 cup Milk
  • 0.08 cup Parmesan cheese, grated
  • 0.08 teaspoon Salt and pepper
  • 0.17 pound Large pasta shells
  • 0.17 cup Mozzarella cheese
Nutrition
value
457
calories per serving
18 g Fat26 g Protein77 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    77g
  • Fiber
    5g

MacroNutrients

  • Carbs
    77g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    369mg
  • Iron
    3mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    403mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor