Butternut Squash Stuffed Shells Recipe

Name: Butternut Squash Stuffed Shells Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

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Not so italian, but oh so delicious--squash and goat cheese stuffed shells are perched on a bed of spinach and topped with a caramelized onion butter sauce.

4.4

29 Rating -

Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

plan

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Ingredients for Butternut Squash Stuffed Shells Recipe

1/4 Butternut squash, quartered and seeded
0.38 Cloves Garlic
0.06 cup Cream
1/4 tablespoon Butter
0.13 teaspoon Minced rosemary
As required Salt
0.13 Package jumbo pasta shells
0.13 tablespoon Olive oil
0.13 Red onion, sliced thin
1/4 tablespoon Brown sugar
0.03 cup Butter
0.38 tablespoon All purpose flour
0.44 cup Cream
1/4 tablespoon Goat Cheese
0.13 teaspoon Chopped Fresh Rosemary
As required Cooking spray
0.13 Bag Spinach

Nutrition
value

calories per serving

3 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
2g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
50mg
Iron
1mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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