Butternut Squash Spirals And Black Bean Tacos Recipe
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This quick and easy vegetarian taco recipe turns butternut squash spirals, black beans, and corn tortillas into a simple, nutritious dinner.
4.3
17 Rating -
Rate
Vegdiet
42minstotal
25minsPrep
17minsCook
42m.total
25m.Prep
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Spirals And Black Bean Tacos Recipe
- 1/4 Butternut squash peeled, seeded, and quartered lengthwise
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 Package Taco Seasoning Mix
- 1/4 can Black Beans, Drained And Rinsed
- 1/4 cup Grape Tomatoes, Halved
- 2 Corn Tortillas
- 0.13 cup Sour cream
- 1/4 Package feta cheese
- 1/4 Head romaine lettuce, sliced
Nutrition
value
value
98
calories per serving
10 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein< 1g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium4mg
- Iron< 1mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus7mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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