Butternut Squash Soup With Sweet And Spicy Pecans Recipe

Recipe By Rachael Ray

4.9
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Butternut Squash Soup With Sweet And Spicy Pecans
plan
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ingredients serve

Ingredients for Butternut Squash Soup With Sweet And Spicy Pecans Recipe

  • 0.33 Butternut squash, halved lengthwise, seeds removed
  • As required Salt and pepper
  • 0.17 Large onion chopped
  • 0.33 Ribs Celery, Chopped
  • 0.33 tablespoon Brown sugar
  • 0.17 cup Pecans, coarsely chopped
  • 0.17 teaspoon Chili powder
  • 0.33 cup Chicken Broth
Nutrition
value
366
calories per serving
27 g Fat17 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    17g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    2mg
  • Vitamin A
    356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    236mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray