Butternut Squash Soup With Spiced Cream Recipe

Recipe By Life Made Simple Bakes

Im kind of on a pumpkin/squash kick right now. aside from all of the pumpkin goodies ive made, last week i made pumpkin risotto and yesterday i made this.

4.1
12 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Butternut Squash Soup With Spiced Cream
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ingredients serve

Ingredients for Butternut Squash Soup With Spiced Cream Recipe

  • 0.17 Butternut squash halved, roasted and diced into 1" chunks
  • 0.08 Medium yellow onion diced
  • 0.58 cup Chicken
  • 1/25 cup Heavy cream
  • 0.33 tablespoon Butter
  • 0.08 teaspoon Ground ginger
  • 1/25 teaspoon Thyme
  • 1/50 teaspoon Cayenne pepper
  • 1/25 teaspoon Ground black pepper
  • 1/25 teaspoon Sea salt
  • 0.08 Juice lemon
  • 0.08 cup Heavy cream
  • 1/50 teaspoon Cayenne pepper
  • pinch Pinch of salt
Nutrition
value
123
calories per serving
4 g Fat20 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes