Butternut Squash Soup With Sour Cream Recipe

Name: Butternut Squash Soup With Sour Cream Recipe
Total time: 45 min
Yield: 8
Cuisine: Caribbean

Recipe By My Food and Family

4.8

15 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Butternut Squash Soup With Sour Cream Recipe

0.13 tablespoon Olive oil
1/4 Butternut squash, peeled, seeded and cut into chunks
0.13 Onion chopped
0.13 Clove Garlic, Minced
0.06 teaspoon Ground allspice
1/4 Wyler's instant bouillon chicken flavored cubes
0.38-0.09 cup Water

Nutrition
value

calories per serving

2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
< 1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family