Butternut Squash Soup with Sage Recipe
Recipe By Skinny Taste
The farmer's market is stocked with beautiful squashes and pumpkins this time of year. i bought this beautiful squash and got inspired to paint my kitchen the same color. this soup is low in points and is very filling. a perfect autumn meal. enjoy
3.9
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Soup with Sage Recipe
- 0.33 cup 1 butternut squash, about cubed
- 0.17 Carrot, peeled
- 0.17 Small onion, chopped
- 0.17 Celery rib, chopped
- 1 cup Fat free chicken or vegetable broth
- 0.33 Garlic cloves, halved
- 0.67 Sage leaves
- 0.08 cup 1% milk
- As required Salt and freshly ground pepper
Nutrition
value
value
198
calories per serving
4 g Fat8 g Protein30 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs30g
- Fiber3g
MacroNutrients
- Carbs30g
- Protein8g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium267mg
- Iron1mg
- Vitamin A612mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste