Butternut Squash Soup With Sage Recipe
Recipe By Skinny Taste
The farmer's market is stocked with beautiful squashes and pumpkins this time of year. I bought this beautiful squash and got inspired to paint my kitchen the same color. This soup is low in points and is very filling. A perfect autumn meal. Enjoy!.
3.8
23 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Soup With Sage Recipe
- 0.17 cup butternut squash, about 2 cubed
- 0.17 carrot, peeled
- 0.17 small onion, chopped
- 0.17 celery rib, chopped
- 1 cup fat free chicken or vegetable broth
- 0.33 garlic cloves, halved
- 0.67 Sage leaves
- 0.08 cup 1 milk
- As required salt and freshly ground pepper
Nutrition
value
value
187
calories per serving
3 g Fat8 g Protein28 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein8g
- Carbs28g
- Fiber3g
MacroNutrients
- Carbs28g
- Protein8g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium265mg
- Iron1mg
- Vitamin A612mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste