Butternut Squash Soup With Apple Chicken Sausage Recipe

Recipe By Honest Cooking

Chunks of chicken-apple sausage not only up the seasonal flavors, they provide enough protein to make this soup a filling dinner all by itself.

4.4
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Butternut Squash Soup With Apple Chicken Sausage
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ingredients serve

Ingredients for Butternut Squash Soup With Apple Chicken Sausage Recipe

  • As required Extra-virgin olive oil
  • 0.13 inch 12 ounces cooked chicken-apple sausage, cut into-s
  • 1 cup Cubed peeled butternut squash
  • 3/4 Medium carrots, chopped
  • 1/4 stalk Celery, chopped
  • 0.13 Medium onion, chopped
  • 0.63 cup Low-sodium chicken broth
  • As required Kosher Salt And Freshly Ground Pepper
Nutrition
value
223
calories per serving
6 g Fat22 g Protein15 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    15g
  • Fiber
    4g

MacroNutrients

  • Carbs
    15g
  • Protein
    22g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    1mg
  • Vitamin A
    1780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    19mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking