The perfect hearty and flavorful tuscan inspired butternut squash soup recipe with italian sausage and mushrooms. A delicious dish on a cold winter day
Ingredients for Rustic Italian Butternut Squash Soup Recipe
1/4 tablespoon Olive oil
1/2 sprig Rosemary
0.13 teaspoon Kosher salt
As required Black pepper
3/4 cup Unsalted chicken stock, or broth
1 Cloves garlic, peeled and minced
1/4 tablespoon Chives, sliced for garnish, optional
1/4 tablespoon Fresh parsley, chopped for garnish, optional
Nutrition value
188
calories per serving
8 g Fat25 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
25g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
25g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
38mg
Iron
< 1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
2mg
Phosphorus
153mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment