Rustic Italian Butternut Squash Soup Recipe

Recipe By Jessica Gavin

The perfect hearty and flavorful tuscan inspired butternut squash soup recipe with italian sausage and mushrooms. A delicious dish on a cold winter day

5
12 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Rustic Italian Butternut Squash Soup
plan
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ingredients serve

Ingredients for Rustic Italian Butternut Squash Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 sprig Rosemary
  • 0.13 teaspoon Kosher salt
  • As required Black pepper
  • 3/4 cup Unsalted chicken stock, or broth
  • 1 Cloves garlic, peeled and minced
  • 1/4 tablespoon Chives, sliced for garnish, optional
  • 1/4 tablespoon Fresh parsley, chopped for garnish, optional
Nutrition
value
188
calories per serving
8 g Fat25 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    25g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    2mg
  • Phosphorus
    153mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin