1/4 Medium butternut squash peeled, seeded, and cubed
8 ounce Chicken stock
As required Sour cream for garnish
Nutrition value
503
calories per serving
32 g Fat42 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
32g
Protein
42g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
42g
Fiber
3g
Fats
Fat
32g
Vitamins & Minerals
Calcium
63mg
Iron
3mg
Vitamin A
2517mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment