Ingredients for Roasted Butternut Squash Soup Recipe
1/4 tablespoon Butter
0.13 Small small onion chopped
0.13 stalk Celery chopped
0.13 Large carrot chopped
1/4 Large potatoes cubed
0.13 Roasted butternut squash cubed
1/2 cup Chicken stock
As required Salt and freshly ground black pepper to taste
Nutrition value
183
calories per serving
11 g Fat15 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
15g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
15g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment