This delicious butternut squash salad is filled with pomegranates, goat cheese, greens, and a spiced cumin-date dressing. It's hearty enough to be a meal on its own, but it'd also be a wonderful holiday side dish.
1/4 Small butternut squash, peeled, seeded, and cubed
0.13 teaspoon 1 extra virgin olive oil
0.06 teaspoon Ground Cumin
0.06 teaspoon Ground coriander
0.06 teaspoon Cinnamon
0.06 teaspoon Cayenne, less if sensitive to spice
1.50 cup Loose packed spring mix greens
1/2 ounce Goat cheese, torn into smaller pieces
1/2 Medjool dates, pitted and diced
0.06 cup Pomegranate seeds
0.06 cup Pistachios, crushed and toasted
As required Sea salt and freshly ground black pepper
1.25 tablespoon Extra virgin olive oil
1/2 tablespoon Apple cider vinegar
1/4 tablespoon Fresh lemon juice
1/4 Medjool date pitted
0.13 Garlic Clove
0.03 teaspoon Ground Cumin
As required Sea salt
As required Black pepper
Nutrition value
256
calories per serving
24 g Fat5 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
24g
Protein
5g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
5g
Fiber
2g
Fats
Fat
24g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment