Butternut Squash Risotto Recipe

Recipe By Hy-Vee

This filling risotto dish gets its extra creaminess from pureed butternut squash.

4.7
27 Rating -
Rate
Vegdiet
1hr 40minstotal
50minsPrep
50minsCook
1hr 40m.total
50m.Prep
50m.Cook
Butternut Squash Risotto
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ingredients serve

Ingredients for Butternut Squash Risotto Recipe

  • 1/2 tablespoon Gustare vita olive oil
  • 1/2 Pkg. frozen riced butternut squash
  • 1.38 C. of hy vee vegetable stock
  • 1 tablespoon Hy vee unsalted butter
  • 0.13 C. of hy vee short cuts chopped white onions
  • 1/2 Clove of garlic
  • 1/2 C. of dry arborio rice
  • 0.13 C. of dry white wine
  • 0.13 teaspoon Hy vee salt
  • 0.06 teaspoon Hy vee ground black pepper
  • 1/4 Pkg. baby bella mushrooms
  • 1/2 C. of hy vee baby spinach
  • 0.38 C. of cherry tomatoes
  • As required Shaved parmesan cheese
Nutrition
value
194
calories per serving
7 g Fat1 g Protein31 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    31g
  • Fiber
    1g

MacroNutrients

  • Carbs
    31g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee