Ingredients for Butternut Squash Potstickers Recipe
1/4 Butternut squash, halved lengthwise and seeded
3/4 tablespoon Brown sugar
1/2 tablespoon Soy sauce
1/2 part Scallions, white and pale green only, thinly sliced
1/4 teaspoon Ginger
5 Wonton Wrappers
0.06 cup Vegetable oil, divided
1/4 cup Water, divided
0.13 cup Soy sauce
0.06 cup Water
Nutrition value
209
calories per serving
19 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment