Posole is a mexican soup seasoned with chili powder and hominy. For this version, we've swapped out half of the usual amount of hominy for tender pieces of squash.
0.19 pound Butternut squash, peeled, seeded, and cut into chunks
0.38 cup Chopped kale or chard
0.03 cup Chopped fresh cilantro
0.13 teaspoon Salt
0.03 teaspoon Ground black pepper
As required Sliced radishes
As required Lime wedges
Nutrition value
604
calories per serving
20 g Fat47 g Protein56 g Carbs5 g FiberOther
Current Totals
Fat
20g
Protein
47g
Carbs
56g
Fiber
5g
MacroNutrients
Carbs
56g
Protein
47g
Fiber
5g
Fats
Fat
20g
Vitamins & Minerals
Calcium
116mg
Iron
5mg
Vitamin A
557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
411mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment