Butternut Squash Noodles With Sausage Recipe
Recipe By Let's Eat Better! | COOKTORIA
You are going to fall in love with these butternut squash noodles with sausage Made with italian sausage, spinach, spiralized butternut squash, garlic, cream, and parmesan cheese, this dish is just bursting with flavors.
4
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Noodles With Sausage Recipe
- 2 ounce Mild italian sausage
- 1/2 tablespoon Olive oil
- 1 ounce Fresh baby spinach
- 1/4 pound Spiralized butternut squash
- 1/4 teaspoon Paprika
- 0.06 teaspoon Red pepper flakes optional
- 1/4 cup Half and half
- 1/2 Garlic cloves finely minced
- 0.13 cup Parmesan cheese
- As required Salt to taste
Nutrition
value
value
278
calories per serving
14 g Fat17 g Protein18 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein17g
- Carbs18g
- Fiber2g
MacroNutrients
- Carbs18g
- Protein17g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium208mg
- Iron3mg
- Vitamin A774mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus204mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Let's Eat Better! | COOKTORIA