Butternut Squash Noodles Recipe
Recipe By EatingWell
Butternut squash noodles make a great low-carb stand-in for pasta or can be an easy side dish that complements just about everything. We kept this recipe simple with just a hint of fresh thyme and savory parmesan cheese. Look for fresh or frozen butternut squash noodles or spiralize them yourself using the long, thin neck of a large squash.
4.7
26 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Noodles Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.33 Large Cloves Garlic, Minced
- 0.83 cup Spiralized butternut squash noodles
- 0.08 teaspoon Salt
- 1/25 teaspoon Crushed Red Pepper
- 0.33 teaspoon Chopped Fresh Thyme
Nutrition
value
value
101
calories per serving
4 g Fat< 1 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein< 1g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein< 1g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium7mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell