Butternut Squash Muffins Recipe

Name: Butternut Squash Muffins Recipe
Total time: 15 min
Yield: 5
Cuisine: European

Recipe By Bawarchi

Butternut Squash Muffins is a delicious Continental recipe served as a Dessert.

3.6

21 Rating -

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15minstotal

15m.total

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Ingredients for Butternut Squash Muffins Recipe

1/2 cup whole wheat pastry flour
0.40 teaspoon baking powder
1/10 teaspoon baking soda
1/20 teaspoon Salt
0.15 cup butternut squash puree
1/10 cup firm extra firm tofu blended into a smooth mixture with 1/4 non dairy milk
1/5 tablespoon canola or other flavorless vegetable oil
0.40 tablespoon flax meal
1/5 cup turbinado or unprocessed vegan cane sugar

Nutrition
value

547

calories per serving

16 g Fat11 g Protein88 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
11g
Carbs
88g
Fiber
4g

MacroNutrients

Carbs
88g
Protein
11g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi