Butternut Squash Gratin Recipe
Recipe By EatingWell
Roasted butternut squash slices layered with a creamy sauce and topped with golden breadcrumbs makes a hassle-free side dish that just about everyone loves. Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.
5
12 Rating -
Rate
Vegdiet
1hr 45minstotal
1hr 45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Gratin Recipe
- 0.03 inch 1 large butternut squash, peeled and cut into thick slices
- 1/4-0.38 tablespoon Extra Virgin Olive Oil, Divided
- 0.13 Medium Onion, Thinly Sliced
- 0.38 tablespoon All purpose flour
- 0.09 teaspoon Salt
- 0.03 teaspoon White or black pepper
- 0.31 cup Low fat milk
Nutrition
value
value
128
calories per serving
10 g Fat3 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein3g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium102mg
- Iron< 1mg
- Vitamin A137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell