Butternut Squash Gratin Recipe

Name: Butternut Squash Gratin Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Gratin's are usually loaded with butter and cream, this lightened version is healthier and flavorful, you won't miss all the cream! a perfect side dish for turkey or roasted chicken.

3.9

29 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

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ingredients serve

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Ingredients for Butternut Squash Gratin Recipe

0.33 pound 1 medium butternut squash, peeled
0.08 cup 2 reduced fat milk
0.33 garlic cloves, minced
0.17 small shallot, minced
0.17 tablespoon chopped fresh thyme
0.06 cup fresh grated parmesan cheese
0.13 teaspoon kosher salt, divided
As required Freshly ground black pepper
As required Cooking spray
0.33 tablespoon unsalted butter
0.08 cup whole wheat or gluten free panko

Nutrition
value

175

calories per serving

4 g Fat6 g Protein27 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
27g
Fiber
2g

MacroNutrients

Carbs
27g
Protein
6g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
158mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste