Butternut Squash Fries Recipe

Name: Butternut Squash Fries Recipe
Total time: 50 min
Yield: 2
Cuisine: French

Recipe By Slender Kitchen

Butternut squash fries baked in the oven until they are nice and crispy make a healthier alternative to traditional french fries.

4.8

29 Rating -

Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

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Ingredients for Butternut Squash Fries Recipe

1/2 butternut squash, peeled and cut into thin fries
1/2 tablespoon Cornstarch
3/4 tablespoon Olive oil
1/4 teaspoon Cumin
1/4 teaspoon Paprika
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder

Nutrition
value

124

calories per serving

11 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
< 1g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
< 1g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen