Butternut Squash Fall Salad Recipe

Recipe By I Wash You Dry

This super easy butternut squash fall salad recipe is filled with pomegranate, feta cheese, purple onion and roasted butternut squash

3.7
26 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Butternut Squash Fall Salad
plan
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ingredients serve

Ingredients for Butternut Squash Fall Salad Recipe

  • 0.13 Medium butternut squash
  • 1/4 tablespoon Olive oil
  • 0.13 tablespoon Italian seasoning
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black pepper
  • 3/4-1 cup Leafy green salad blend
  • 0.06 cup Feta cheese, crumbled
  • 0.06 cup Pomegranate arils
  • 0.06 Purple onion, thinly sliced
  • 0.03 cup Pepitas, dry roasted
Nutrition
value
63
calories per serving
5 g Fat2 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry