Butternut Squash Curry Recipe

Name: Butternut Squash Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Butternut Squash Curry is a delicious Indian recipe served as a Curries.

3.8

29 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Butternut Squash Curry Recipe

0.17-0.33 Butternut Squash
0.17 cup Coconut
0.08 cup Curd
0.83 Red chillies
1 Veppilla
0.33 teaspoon mustard
0.67 green chillies
0.33 teaspoon Ginger
1/2 tablespoon Oil
0.83 small onion

Nutrition
value

207

calories per serving

18 g Fat4 g Protein7 g Carbs9 g FiberOther

Current Totals

Fat
18g
Protein
4g
Carbs
7g
Fiber
9g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
9g

Fats

Fat
18g

Vitamins & Minerals

Calcium
58mg
Iron
4mg
Vitamin A
903mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi