Ingredients for Butternut Squash Chorizo Lasagna Recipe
0.13 tablespoon Olive oil
0.13 Shallot, peeled and roughly chopped
1/4 Cloves garlic, peeled and roughly chopped
0.13 pound Butternut squash - peeled, seeded and cut into -inch cubes
0.06 cup Water
1/25 cup Butter
1/25 cup All-purpose flour
0.44 cup Whole milk
As required Salt and freshly ground black pepper
0.06 pound Chorizo sausage links, casing removed
0.13 pound Lasagna sheets
0.31 cup Shredded Monterey Jack Cheese
0.06 cup Grated Parmesan Cheese
0.03 cup Chopped fresh cilantro leaves, for garnish
Nutrition value
256
calories per serving
13 g Fat14 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
14g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
14g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
261mg
Iron
2mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment