Butternut Squash With Chickpeas Tahini And Za'Atar Recipe

Recipe By Slurrp

This recipe combines the earthy sweetness of butternut squash with the nutty flavor of chickpeas, creamy tahini, and aromatic za'atar spice. The butternut squash is roasted until tender and caramelized, while the chickpeas add a satisfying crunch. The tahini dressing adds a creamy and tangy element, and the za'atar spice blend brings a unique Middle Eastern flavor to the dish. This hearty and flavorful recipe is perfect as a main course or a side dish.

4.4
25 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Butternut Squash With Chickpeas Tahini And Za'Atar
plan
Bookmark

ingredients serve

Ingredients for Butternut Squash With Chickpeas Tahini And Za'Atar Recipe

  • 1/2 Butternut Squash
  • 1 tablespoon Peeled And Diced', ' Olive Oil', 'Salt And Pepper
  • 1/2 can Taste', ' Chickpeas
  • 1 teaspoon Drained And Rinsed', " Za'Atar Spice
  • as per your need For The Tahini Dressing
  • 0.13 cup Tahini
  • 1 tablespoon Lemon Juice
  • 1/2 Clove Garlic, Minced
  • 1.25 tablespoon Water
  • As required Salt, To Taste

Directions: Butternut Squash With Chickpeas Tahini And Za'atar Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C).
  • STEP 2.Peel and dice the butternut squash into bite-sized cubes.
  • STEP 3.In a large bowl, toss the butternut squash cubes with olive oil, salt, and pepper.
  • STEP 4.Spread the seasoned butternut squash cubes on a baking sheet and roast in the preheated oven for 25-30 minutes, or until tender and caramelized.
  • STEP 5.While the butternut squash is roasting, prepare the tahini dressing by whisking together tahini, lemon juice, garlic, water, and salt in a small bowl. Adjust the consistency by adding more water if needed.
  • STEP 6.In a separate bowl, combine the drained and rinsed chickpeas with za'atar spice and a drizzle of olive oil. Toss to coat the chickpeas evenly.
  • STEP 7.Once the butternut squash is done, remove it from the oven and let it cool slightly.
  • STEP 8.In a serving dish, arrange the roasted butternut squash and chickpeas.
  • STEP 9.Drizzle the tahini dressing over the top and sprinkle with additional za'atar spice.
  • STEP 10.Serve the butternut squash with chickpeas tahini and za'atar as a main course or a side dish. Enjoy!

Cooking Tips

  • Make sure to dice the butternut squash into evenly sized cubes for even cooking.
  • You can make the tahini dressing ahead of time and store it in the refrigerator.
  • If you don't have za'atar spice, you can make your own by combining dried thyme, sesame seeds, sumac, and salt.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the leftovers in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
  • This dish can be served warm or at room temperature. It pairs well with a side of rice or couscous.
Nutrition
value
578
calories per serving
29 g Fat25 g Protein53 g Carbs29 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    25g
  • Carbs
    53g
  • Fiber
    29g

MacroNutrients

  • Carbs
    53g
  • Protein
    25g
  • Fiber
    29g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    569mg
  • Iron
    10mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    266mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    267mg
  • Manganese
    3mg
  • Phosphorus
    410mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp