Ingredients for Butternut Squash Chicken Chili Recipe
0.19 pound boneless skinless chicken breasts cooked and shredded
1/4 tablespoon ghee or avocado oil
0.13 medium butternut squash cut into 3/4” cubes
As required Sea salt and black pepper
0.13 small yellow onion diced
1/2 cloves garlic minced
0.13 red bell pepper diced
0.13 green bell pepper diced
1/4 tablespoon fresh jalapeños finely chopped
1/4 teaspoon cumin
0.13 teaspoon Oregano
0.09 teaspoon chili powder
0.03 teaspoon chipotle chili powder
1/2 ounce can diced green chiles
0.38 cup chicken bone broth
0.13 tablespoon fresh minced cilantro
0.13 tablespoon Fresh lime juice
1/4 tablespoon nutritional yeast optional
As required Sea salt and black pepper
As required Garnish: “sour cream” coconut cream see notes** avocado slices, cilantro
Nutrition value
276
calories per serving
15 g Fat29 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
29g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
29g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
66mg
Iron
3mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
265mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment