This simple butternut squash casserole recipe combines sweet butternut squash with a touch of brown sugar and cinnamon and is finished with a buttery, crunchy topping. It's sure to be a welcome addition to any thanksgiving menu.
1/5 Butternut squash, halved lengthwise and seeded
1/10 tablespoon Extra virgin olive oil
1/20 cup Old fashioned rolled oats
1/20 cup Chopped pecans
0.07 cup Light brown sugar, divided
0.03 cup Unsalted butter, melted, divided
1/20 cup Whole milk
1/5 Large Eggs, Lightly Beaten
1/10 teaspoon Cornstarch
1/10 teaspoon Salt
Nutrition value
175
calories per serving
12 g Fat4 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
4g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
34mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment