Butternut Squash Caprese Salad Recipe

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This butternut squash salad is a great way to add vegetables to your thanksgiving holiday dinner table or for a vegetarian feast.

4.2
30 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Butternut Squash Caprese Salad
plan
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ingredients serve

Ingredients for Butternut Squash Caprese Salad Recipe

  • 1/4 inch Medium butternut squash, peeled and cut into - cubes
  • 1/2 teaspoon Olive oil
  • As required Salt and ground black pepper
  • 1/4 Ripe avocado
  • 1/4 cup Cherry tomatoes, halved
  • 1/4 cup Cubed smoked mozzarella cheese
  • 0.13 cup Chopped Fresh Basil
  • 0.06 cup Olive oil
  • 0.38 tablespoon Balsamic vinegar
  • 0.13 tablespoon Dijon mustard
Nutrition
value
304
calories per serving
25 g Fat8 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    1mg
  • Vitamin A
    97mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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