Ingredients for Butternut Squash + Charred Brussels Mac And Cheese With Buttery Bacon Ritz Crackers. Recipe
1/2 cup butternut squash peeled and cut into small cubes
0.38 cup brussels sprouts sliced thin
1/4 tablespoon olive oil
0.13 teaspoon Brown Sugar
pinch salt and pepper
0.13 pound your favorite short cut pasta
3/4 slices thick cut bacon chopped
0.19 cup crushed Ritz crackers about 1 sleeve
0.03 cup Flour
1/2 tablespoon Butter
0.38 cup warm milk I used 2
0.06 cup Heavy cream
0.31 cup sharp white cheddar cheese shredded
0.13 cup fontina cheese shredded
1/2 ounce blue cheese crumbled
0.03 teaspoon mustard powder
0.03 teaspoon cayenne pepper
0.03 teaspoon Ground Nutmeg
0.03 teaspoon salt + 1/2 pepper
Nutrition value
533
calories per serving
25 g Fat32 g Protein64 g Carbs5 g FiberOther
Current Totals
Fat
25g
Protein
32g
Carbs
64g
Fiber
5g
MacroNutrients
Carbs
64g
Protein
32g
Fiber
5g
Fats
Fat
25g
Vitamins & Minerals
Calcium
750mg
Iron
2mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
633mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment