Butternut Squash Fettuccini Alfredo With Brown Butter Rosemary Recipe

Name: Butternut Squash Fettuccini Alfredo With Brown Butter Rosemary Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Bowl of Delicious

Butternut squash fettuccini alfredo w/brown butter + rosemary is an easy, healthy fall recipe w/65% less calories than traditional alfredo

4.3

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Butternut Squash Fettuccini Alfredo With Brown Butter Rosemary

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Ingredients for Butternut Squash Fettuccini Alfredo With Brown Butter Rosemary Recipe

2 ounce Fettuccini or any kind of pasta you prefer
1/2 tablespoon Butter i prefer salted
0.13 Yellow or white onion diced
0.13 tablespoon Finely Chopped Fresh Rosemary
0.13 cup Chicken stock/broth or vegetable stock or, in a pinch, water
0.38 cup Diced uncooked butternut squash
0.13 cup Milk preferably whole
As required Kosher salt and black pepper to taste

Nutrition
value

216

calories per serving

5 g Fat13 g Protein51 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
13g
Carbs
51g
Fiber
4g

MacroNutrients

Carbs
51g
Protein
13g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bowl of Delicious