Butternut Squash Black Bean Tacos Recipe

Recipe By Cozy Peach Kitchen

Butternut squash and black beans combine with taco seasonings in this simple but flavorful vegetarian taco recipe.

4.1
18 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Butternut Squash Black Bean Tacos
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ingredients serve

Ingredients for Butternut Squash Black Bean Tacos Recipe

  • 1/2 pound Butternut squash
  • 1/4-1/2 tablespoon Olive oil any neutral oil works
  • 0.13 teaspoon Salt
  • As required Freshly ground black pepper to taste
  • 3.75 ounce Can black beans drained and rinsed
  • 1/2 tablespoon Vegetable broth or water
  • 1/2 teaspoon Chili powder
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Oregano
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Smoked paprika
  • 1/4 Small lime
  • 3/4 cup Shredded purple cabbage from 1/2 head cabbage
  • 0.06 cup Vegan mayo
  • 1/4 Small lime
  • 1/4 teaspoon Agave syrup or white sugar
  • pinch Pinch salt
  • 1.50 inch 8 corn tortillas heated in a skillet
  • 0.06 cup Cotija cheese
  • As required Fresh cilantro for topping
  • As required Guacamole for topping
Nutrition
value
256
calories per serving
10 g Fat8 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    4mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cozy Peach Kitchen