Butternut Squash Bisque Recipe

Recipe By Life Made Simple Bakes

A few nights ago i made a butternut squash risotto and found myself with half of a cooked squash left over. i thought about making macaroni and cheese with it.

4
11 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Butternut Squash Bisque
plan
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ingredients serve

Ingredients for Butternut Squash Bisque Recipe

  • 0.33-0.42 cup Butternut squash cooked, cubed
  • 0.08 Yellow onion diced
  • 0.17 Carrot diced
  • 0.33 Stalks celery diced
  • 0.17 Clove garlic minced
  • 0.08 teaspoon Sage
  • 1/25 teaspoon Thyme
  • 1/25 teaspoon Paprika
  • 1/25 teaspoon Cayenne pepper
  • 0.08 teaspoon Pepper
  • 0.17 teaspoon Salt
  • pinch Pinch nutmeg
  • pinch Pinch ginger
  • 0.17 tablespoon Butter
  • 1/2 tablespoon Flour
  • 0.67 cup Chicken
  • 0.08 cup 1/2 and 1/2 fat free
Nutrition
value
187
calories per serving
5 g Fat23 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    1mg
  • Vitamin A
    626mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life Made Simple Bakes